Foods that increase male potency. The types of diets

These products in the ancient Greece called aphrodisiacs in honor of the goddess of beauty, Aphrodite. The aphrodisiacs are products of vegetable origin and animal, in short, all that we call natural. The chance that most of us think special aphrodisiac drugs, but in reality, this perception is imposed on us by the influence of advertising.

products increase the power

All the things that we see every day on our tables, in one way or another, affect male potency. Some products are called "neutral", while others are particularly important for the health of the men, how we can improve and impair potency. There are also products that can cause a real attack of passion literally out of the blue.

As this is not surprising, but the products in the composition, which includes vitamins A, E, can enhance the transmission of nerve impulses, and along with them, and libido. In ancient times these products was horn of the Rhino and the blood of the snake, and if we do not have any desire and the ability to use these products, you can hear that scientists propose for those who wish to be solid and strong in the sexual life.

That every man should know

But before we start talking about the foods that increase the potency, we would like to highlight some of the nuances that everyone should know. And the first thing that you should know that overeating is unlikely to contribute to your sexual activity not only in the moment in which they ate and are on your side, but in the future. Always try to control the amount of food that you eat.

The Greeks at one time believed to be the best natural product to increase the potency nuts, peanuts and pistachios, while Freud said that it is best to increase libido, mushrooms, pumpkin seeds and rye bread. But we can't say about the onion in all its form and variety. But this, all for later.

We would like to say that the impotence are usually associated with the first signs of aging, and should be known to all men. The reasons of their appearance can be many: hard work, poor diet, passive lifestyle.

What can I say, many factors that are able to "ruin" your body, and if the work is not going anywhere, then you can afford the luxury of food that is useful for your male power, you can. Because of advanced impotence is treatable very difficult, then, to keep it at the proper level is absolutely easy.

In addition to these factors in order to reduce the power of may also long-term Smoking, alcohol, addiction, drug addiction, prostatitis and irregular sexual life. If you find that your sexual activity is no longer the same as before, have no fear, it could be a time factor.

Vegetables and fruits

For power good helping serve vegetables, and in particular, as we have said, the arch in all its varieties. In ancient Rome, to increase the power is used a mixture of onion and egg. This mixture is especially effective because it is able to restore hormonal balance and ignite the desire in men.

proper nutrition

Another aphrodisiac is called with reason all, for greater effect it is recommended to cut about a kilogram of garlic in a jar of glass and pour boiling water, let it infuse for about a month. Don't forget to shake the contents of the can, so it is not lost. All mixture should be consumed every day in a teaspoon. This recipe not only keep the power level correct, but also to clean the blood vessels and improve the circulation of the blood.

Able to increase the power and even turnips. For this reason, must be boiled in the juice of carrot and mix with honey. Consume this vegetable need daily a third part of the Cup. As this is not surprising, but to be an aphrodisiac date back to the watermelon with carrots, first dilates the blood vessels of the body are not worse than Cialis, Levitra Viagra or.

For anybody is not a secret that one of the best remedies for male health are also nuts. They have a lot of nutrients that stimulate the functionality of the gonads. Newspaper men to eat 100 grams of walnuts, and will always be a "horse" in a relationship with a woman. You can also prepare a mixture of dried fruits and other ingredients that also increase libido. One of the best was the blend of walnuts and honey.

To increase the power with the help of dairy products. The main attendees of the power of the family dairy include cheese, sour cream, cream, yogurt, cottage cheese. Here I would like to include seafood which should be consumed every man, conscious of his strength. And it's not just the shrimp of cancers, but also about the flounder, or mackerel.

The sweetness of sex

Surprisingly, some sweet foods can also be good helpers to increase the potency of men. The most useful of known sweet is honey.

But if we add more new, it can be assumed that homemade viagra you are ready, it will be enough of a teaspoon of honey daily for sex was always sweet and timely.

The diet of each day

Perhaps, everyone knows how much meat is useful for men and as this is not surprising, but it is able to increase the potency. But since you eat a meat, few people can afford, and it will not be so useful to diversify your menu with vegetables.

You can use mushrooms, carrots, turnips, onions, carrots and sauerkraut. You can add to the diet every day seafood that are a real treasure trove of micronutrients and vitamins.

That can harm healthy power

And if foods that increase the potency is more or less clear, we should pay attention to ingredients, not recommended for consumption.

Here the palm belongs to the energy drinks, soft drinks, fast food and foods rich in carbohydrates. Coca-Cola, potatoes and pasta – absolutely useless food to increase the potency.

onions, garlic

Also harmful to male power and white bread and flour products. The most useful sort may be rye bread or bran, contains vitamin b, necessary for full erection. Meat in the form of sausages and sausages, with its high content of preservatives is unlikely to benefit men, so that their consumption can not be called mandatory. We have to say about the alcohol, which at first sight seems to be and helps an erection but its effect is only temporary, then the man will immediately feel exhausted and tired.

For these products a success, they have to prepare:

  • with the minimum loss of nutrients, and that means steamed or boiled;
  • like salads with lemon dressing or a mixture of species;
  • without the use of mayonnaise, tomato paste or tomato sauce.

A special honor and praise...

Among the fish in the erotic cooking enjoys special honor flounder, it's no wonder it was called the fish awakens love. The venison a good option may be a thrush or a pheasant, and a delight steel rooster combs.

According to Chinese ancient books, boiled mackerel, not only improving power, but also "to make abundant seed", and women, this considerably increases the possibility of pregnancy. The Chinese still believe that dog meat, seasoned with turtle blood, is able to affect the potency and erection. Was your prescription of the doctors the power and the Russian people, who were preparing the so-called male stew meat, carrots, turnip greens, leaves of dandelion and nettles.

If you want the sex was always good, stick to the chosen diet and sleep healthy sleep. And these bad habits such as Smoking, alcohol consumption or sedentary lifestyle it is better to forget at once, as is the main enemy of potency. Have you thought about what you can do for your sex life?